Monday, June 16, 2008

40 Days

It's like the start of Lent which means I need to get serious. Training plan for the week.
6/16 Mon - 1500yd swim
6/17 Tues - Spin Class (this is iffy with airplanes having to be on time)
6/18 Wed - 5K run/30minute bike ride on trainer
6/19 Thur - 1500yd swim/2mile run/20 minute bike ride on trainer
6/20 Fri - Day of rest or make-up Day
6/21 Sat - Yoga (Shilpa in town)
6/22 Sun - IronGirl 5K

Looking to get faster and more efficient.

Later this evening - went to the pool with 300 kids today. I think I managed 1100-1200m this workout. I was really fatigued and didn't have the swim I wanted, but the water felt good and I practiced some of the techniques that Ruthy taught us. Have an early flight tomorrow; so am going to go to bed and hope that my energy level is higher tomorrow.

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